Evidence-based perspectives on ADHD, trauma, anxiety, and living well — from the psychologists and psychotherapists at Athamind.
ADHD and autism overlap more than most people realise, and having both changes the clinical picture considerably. This post explains how dual diagnosis works, why it's frequently missed, and what it means for treatment.
Adult ADHD is becoming more understood and less stigmatized, and more people are seeking assessments to better understand their experiences and functioning. This post explains what the assessment process typically in Ontario actually looks like, from the first appointment through to your results, so you know exactly what to expect.
AI therapy apps are everywhere, and the claims range from "revolutionary" to "dangerous." The reality is more nuanced — and worth understanding before you open the app.
The diagnostic criteria for autism were developed primarily with children in mind, which makes adult assessment more nuanced. This post explains how the DSM-5 criteria actually apply to adults and what a thorough assessment looks like.
A return-to-work psychological assessment can feel intimidating when you don't know what to expect. This post explains who requests these assessments, what the psychologist actually evaluates, and how the results are used.