Conditions
Evidence-based assessment and psychotherapy for adults across Ontario.
ADHD
ADHD often shows up as attention that slips, or as the gap between knowing what you need to do and actually doing it. Executive functioning is usually part of that, including organization, time, and getting through multi-step tasks.
Learn moreAutism (ASD)
Autism is a condition that affects how someone communicates, processes sensory information, and follows routines or interests. It exists on a spectrum and does not look the same in every adult, and many individuals develop effective strategies to manage symptoms with the proper support.
Learn moreAnxiety
Anxiety is worry, fear, or apprehension about future events or situations. It can show up as both psychological and physical symptoms, and it often leads people to avoid the situations that set it off.
Learn moreTrauma
A deeply distressing event can keep affecting your sense of safety, and the way you think and feel, well after it's over. This includes post-traumatic stress disorder (PTSD) and other trauma-related conditions.
Learn moreDepression
Depression can feel like a sadness that stays with you, and a loss of interest in things that used to matter. It can significantly affect daily functioning, relationships, and overall quality of life.
Learn moreMood disorders
A category of conditions involving significant changes in emotional state, including bipolar disorder and cyclothymia. These disorders involve distinct periods of mood changes that can affect thinking, behaviour, and daily functioning.
Learn moreReady to get started?
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